The other morning I made these for breakfast. It was easy, fast and super tasty. My kids even
While the 16 were very filling, I'm not about to sacrifice 6 points for these in the future. I would probably pair it with a Fiber One Yogurt (1 point) or something.
Hungry Girl's Cinnamon-vanilla French Toast Nuggets
Ingredients:
- 2 hot dog buns
- 1/3 cup fat free liquid egg substitute
- 1 tsp Coffee-Mate Sugar Free French Vanilla powdered creamer
- 2 dashes cinnamon
- Optional topping: sugar-free pacake syrup (I only dipped mine in the syrup, rather than pouring over them)
Directions:
- Split each bun in half, cut each of those halves into 4 pieces, leaving you with 16 pieces of bread.
- In a small bowl, dissolve powedered creamer n 1 tablespoon warm water. Add egg substitute and 1 dash of cinnamon, stirring until mixed well.
- Bring a large pan sprayed with nonstick spray to medium-high heat. Dip or soak bread pieces in egg mixture, covering them completely. Place egg-dipped bread pieces in the pan and cook for 3-5 minutes, flipping occasionally to cook all sides.
- Remove from heat and plate your nuggets Sprinkle with another dash of cinnamon. If you like, top with some sugar-free pancake syrup.
Makes 2 servings (I didn't see this when I made them and thought 'man, this is a lot!' No wonder!)
Per Serving (8 nuggets): 151 calories, 2.25g fat, 1.5g fiber.
**Points Value - 3
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