Tuesday, April 20, 2010

Recipe Review:: Hungry Girl's Creamy Hot Apple B-fast with Brown Sugar Crunch

Have you heard of Hungry Girl? Well, if you haven't, you should go check her out here! She's a girl that likes food and doesn't want to feel deprived of her nummy food so she has found ways to make super delish recipes in a low-fat/low-cal way.

One morning I wanted apple oatmeal for breakfast but wasn't willing to sacrifice 2 points for one measly little packet of oatmeal that would only leaving me feeling hungry in a while. Thankfully, I have the Hungry Girl books and remembered there was something in there that I had bought the ingredients for. I wasn't looking forward to the prep time (cutting the apples up and crumbling the granola bar) since I was ready to eat NOW! Surprisingly it all went fast. It was maybe a 5-6 minute timeframe between prep and cooking. Not bad.

I'm so glad I tried this recipe. The apple/cinnamon flavor is perfect and the crunchiness that you get from the granola bar is great. This recipe lef tme feeling satisfied. I did need to drink some milk with it though, since it is on the sweet side. I think this could even make a wonderful dessert with a little fat-free cool whip!


Hungry Girl's Creamy Hot Apple B-fast with Brown Sugar Crunch

Ingredients:
  • 1 cup peeled apple chunks (any sweet, not tart, variety)
  • 1 Nature Valley Maple Brown Sugar Crunchy Granola Bar (half a 2-bar package)
  • 1 1/2 teaspoons sugar-free fat-free vanilla instant pudding mix
  • 2 no-calorie sweetener packets
  • 1 1/2 teaspoons cornstrach
  • 1/2 teaspoon cinnamon
  • Dash of salt

Directions:
  • in a medium-large microwave-safe bowl, place pudding mix, sweetener, cornstrach, cinnmon and salt. Add 1/3 cup cols water and mix until blended.
  • Add apple chunks and toss them in the liquid mixture. Cover bow and microwave for 2 1/2 minutes. Allow mixture to thicken and cool for a few minutes before removing from microwave.
  • While waiting for it cool some, place the granola bar in a sealable plastic bag. Place on a flat surface and use can or rolling pin to crush the bar until you have small crumbles.
  • Once apple mix is cool enough to handle, stir in granola pieces. Eat it up before it gets cold!
Per serving (entire recipe) 189 calories, 3g fat, 3g fiber.

**Points Value:: 3

1 comment:

Anti-Supermom said...

Is this really for breakfast, because it looks like a pretty awesome dessert!

So happy you are blogging again, I makes me happy to see a familiar face :)