After we were done with that, he put us up on the stationary bikes *which I have found I really enjoy!* for 30 minutes. By the end of my workout, I had biked 7 miles. Isn't that crazy?!
Well, when we were done, we had to walk down the stairs to be able to get out the door. That was a challenge. I seriously could only take the steps like 2 or 3 at a time. It was horrible. I had spaghetti legs. This morning when I went to M's house to watch the kids, I had to walk up 2 flights of stairs with each kid - yeah, talk about a major burn!
Last night gave me a taste of how nice it would be to have a personal trainer. Anyone care to be mine? For free!!??
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