Last night my overwhelming desire for ice cream defeated me. I did great all day, drank all of my water, had a great dinner (which I wasn't nearly full or satisfied from) and the pang for ice cream hit. I wish I could say I was good and I measured my serving before I ate it, but I did not. I scooped it into my bowl and ate it. I considered more for a little while, but overcame the want and went to bed instead.
I didn't let it get the best of me and screw up my points for today. I continued with my great breakfast, drinking my water and getting in a workout.
So what I screwed up a little... I didn't let it ruin me. I'm just being real and honest - that's a turnaround for myself.
1 comment:
Totally understand!! It's 9:56 at night and I am having a mental war with myself not to go downstairs and have queso!! (I'm losing by the way.)
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